Name: Air Fryer Chicken Sausage Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek yogurt; 0.5 cup Whole wheat flour; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 0.25 cup Sugar-free marinara sauce; 1.5 oz Shredded part-skim mozzarella cheese; 2 oz Pre-cooked chicken sausage; 0.25 cup Sliced bell peppers; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air Fryer Chicken Sausage Pizza

Air-fried pizza featuring a protein-packed Greek yogurt crust topped with savory chicken sausage and melty mozzarella for a satisfyingly crispy finish.

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NUTRITION

Protein

46.5g

Fat

20g

Carbs

61.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

0.5 cup Whole wheat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Sugar-free marinara sauce

1.5 oz Shredded part-skim mozzarella cheese

2 oz Pre-cooked chicken sausage

0.25 cup Sliced bell peppers

0.25 tsp Dried oregano

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whole wheat flour, baking powder, and sea salt.
2
Stir the mixture until a dough forms, then transfer it to a lightly floured surface and knead for 1-2 minutes until smooth and elastic.
3
Roll the dough into a 6-inch circle that fits the dimensions of your air fryer basket.
4
Place the dough on a piece of parchment paper and air fry at 375°F for 5 minutes to partially set the crust.
5
Carefully remove the crust from the air fryer and spread the sugar-free marinara sauce evenly over the surface.
6
Top the sauce with the shredded mozzarella cheese, sliced chicken sausage, and bell peppers.
7
Return the pizza to the air fryer and cook at 375°F for an additional 5-7 minutes until the cheese is melted and bubbly.
8
Garnish with dried oregano and allow the pizza to cool for 2 minutes before slicing.