Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 1 large Egg; 0.5 cup Liquid egg whites; 0.5 medium Whole wheat tortilla; 0.25 cup Black beans; 0.13 whole Avocado; 0.25 cup Bell pepper; 0.25 cup Red onion; 0.25 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 tbsp Fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying start to your day.

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NUTRITION

Protein

47.5g

Fat

19.0g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

1 large Egg

0.5 cup Liquid egg whites

0.5 medium Whole wheat tortilla

0.25 cup Black beans

0.13 whole Avocado

0.25 cup Bell pepper

0.25 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 tbsp Fresh salsa

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, diced bell peppers, and onions; cook until turkey is browned and vegetables are tender.
3
Season turkey mixture with sea salt, black pepper, and garlic powder.
4
In a small bowl, whisk together the egg and egg whites, then pour into the skillet with the turkey.
5
Gently scramble the eggs until just set, then stir in the rinsed black beans to warm through.
6
Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.
7
Place the egg and turkey mixture in the center of the tortilla, top with sliced avocado and fresh salsa.
8
Fold in the sides and roll tightly to serve.