YOUR SOLIN GENERATED RECIPE
Creamy Berry Yogurt Parfait
Whipped Greek yogurt layered with vibrant fresh berries and crunchy toasted walnuts for a protein-packed breakfast with a silky-smooth finish.
INGREDIENTS
1.25 cup non-fat Greek yogurt
10 gram collagen peptides
0.5 cup fresh blueberries
0.5 cup fresh raspberries
0.75 ounce raw walnuts
1 tablespoon hemp hearts
0.25 teaspoon ground cinnamon
0.5 teaspoon vanilla extract
PREPARATION
In a medium mixing bowl, whisk together the Greek yogurt, collagen peptides, vanilla extract, and ground cinnamon until the mixture is completely smooth and slightly aerated.
Roughly chop the raw walnuts and place them in a small dry skillet over medium heat, tossing for 2-3 minutes until they become fragrant and lightly toasted.
Rinse the fresh blueberries and raspberries under cold water and pat them thoroughly dry with a paper towel to prevent the yogurt from becoming watery.
Select a tall glass or glass jar for assembly and spoon half of the whipped yogurt mixture into the bottom to create the base layer.
Top the yogurt layer with half of the blueberries, half of the raspberries, and half of the toasted walnuts.
Add the remaining whipped yogurt on top of the fruit and nut layer, smoothing it out with the back of a spoon.
Finish the parfait by adding the remaining berries and toasted walnuts, then sprinkle the hemp hearts over the top for a final boost of texture and nutrients.