Name: High-Protein Vanilla Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Old fashioned oats; 1.5 cup Non-fat Greek yogurt; 1.5 scoop Vanilla whey protein powder; 1 cup Skim milk; 2 tbsp Chia seeds; 3 tbsp Hemp hearts; 1 tbsp Almond butter; 1 cup Fresh blueberries; 1 cup Fresh raspberries; 1 tsp Vanilla extract; 0.25 tsp Sea salt; 0.5 tsp Ground cinnamon

High-Protein Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Berry Overnight Oats

Creamy oats soaked in vanilla protein-infused yogurt and milk, topped with a vibrant burst of fresh berries for a luscious and satisfying texture.

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NUTRITION

Protein

121.3g

Fat

40.9g

Carbs

186.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Old fashioned oats

1.5 cup Non-fat Greek yogurt

1.5 scoop Vanilla whey protein powder

1 cup Skim milk

2 tbsp Chia seeds

3 tbsp Hemp hearts

1 tbsp Almond butter

1 cup Fresh blueberries

1 cup Fresh raspberries

1 tsp Vanilla extract

0.25 tsp Sea salt

0.5 tsp Ground cinnamon

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PREPARATION

1
In a large mixing bowl or glass jar, combine the old fashioned oats, vanilla whey protein powder, chia seeds, hemp hearts, sea salt, and ground cinnamon.
2
Add the non-fat Greek yogurt, skim milk, almond butter, and vanilla extract to the dry mixture.
3
Stir all ingredients vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
4
Gently fold in half of the fresh blueberries and raspberries to allow their juices to swirl into the oats.
5
Cover the container tightly and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften.
6
Before serving, stir the mixture once more and top with the remaining fresh blueberries and raspberries for a juicy finish.