Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken and quinoa served alongside oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a touch of flaky sea salt.

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NUTRITION

397kcal
Protein
43.1g
Fat
11.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Oregano

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 18-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with dried oregano, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa by simmering in water for 15 minutes or until all liquid is absorbed and it is fluffy.

  • 7

    Slice the chicken into strips and arrange in a bowl over the quinoa and roasted broccoli.

  • 8

    Drizzle with fresh lemon juice and top with a sprinkle of flaky sea salt before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken and quinoa served alongside oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a touch of flaky sea salt.

NUTRITION

397kcal
Protein
43.1g
Fat
11.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Oregano

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 18-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with dried oregano, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa by simmering in water for 15 minutes or until all liquid is absorbed and it is fluffy.

  • 7

    Slice the chicken into strips and arrange in a bowl over the quinoa and roasted broccoli.

  • 8

    Drizzle with fresh lemon juice and top with a sprinkle of flaky sea salt before serving.