Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Dried oregano; 1 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant lemon-herb rub until the skin is perfectly crisp and the center remains buttery and tender.

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NUTRITION

Protein

49.2g

Fat

35.1g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

1 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Cherry tomatoes

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
2
In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, dried oregano, and dried thyme.
3
Season the salmon fillet, asparagus spears, and cherry tomatoes evenly with the sea salt and black pepper.
4
Brush the prepared lemon-herb mixture generously over the flesh side of the salmon and across the vegetables.
5
Place the salmon on the grill skin-side down and cook for approximately 4 to 5 minutes.
6
Carefully flip the salmon and add the asparagus and cherry tomatoes to the grill grates.
7
Continue cooking for another 3 to 4 minutes until the salmon is opaque and the vegetables are tender with light char marks.
8
Remove from the heat and serve the salmon alongside the roasted vegetables while hot.