YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared egg whites folded over savory turkey sausage and wilted baby spinach, finished with a sprinkle of salty feta and creamy avocado.
INGREDIENTS
180g Liquid Egg Whites
2 oz Turkey Sausage links, chopped
1 cup Baby Spinach
1 tbsp Extra Virgin Olive Oil
1 tbsp Feta Cheese, crumbled
30g Fresh Avocado, sliced
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat until shimmering.
Add the chopped turkey sausage to the pan and sauté until browned and slightly crispy.
Toss in the baby spinach and cook for 30 seconds until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the pan if necessary, then pour in the liquid egg whites, tilting the pan to coat the bottom evenly.
Cook undisturbed for 2-3 minutes until the edges are golden and the center is set.
Place the cooked sausage, spinach, and feta cheese onto one half of the omelet.
Carefully fold the omelet in half and slide it onto a plate.
Top with the fresh avocado slices and serve immediately.