Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Isolate; 0.5 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant mixed berries and hemp hearts for a luscious, velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

5.4g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Isolate

0.5 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract and pure maple syrup to the bowl.
4
Whisk the mixture vigorously for one minute until it reaches a completely smooth, pudding-like consistency.
5
Gently fold in half of the mixed berries.
6
Transfer the pudding to a chilled serving bowl.
7
Top with the remaining mixed berries and a sprinkle of hemp hearts.
8
Chill in the refrigerator for 10 minutes before serving to allow the flavors to meld and the texture to set.