NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.75 cup sweet potato

1 tsp olive oil

1 cup kale

2 tbsp nonfat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.5 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potato with 0.5 tsp of olive oil, 0.125 tsp of sea salt, and 0.25 tsp of smoked paprika.

• 3

  Spread the sweet potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and slightly caramelized.

• 4

  While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a non-stick skillet over medium-high heat.

• 5

  Add the ground turkey to the skillet, breaking it up with a spatula, and season with the garlic powder, black pepper, and the remaining 0.125 tsp of sea salt.

• 6

  Cook the turkey for 6-8 minutes until it is browned and no longer pink.

• 7

  Stir the chopped kale into the skillet with the turkey and cook for 2 minutes until the leaves are bright green and slightly wilted.

• 8

  In a small bowl, whisk together the nonfat Greek yogurt and lemon juice until smooth.

• 9

  Transfer the turkey and kale mixture to a serving bowl, top with the roasted sweet potatoes, and finish with a drizzle of the tangy yogurt sauce.