Name: Ground Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 tbsp olive oil; 1 cup zucchini; 0.5 cup bell pepper; 0.25 cup red onion; 2 cloves garlic; 1 tbsp coconut aminos; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Vegetable Skillet

Ground chicken sautéed with vibrant zucchini and bell peppers in a savory skillet, finished with a hint of smoky paprika for a satisfyingly charred flavor.

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NUTRITION

Protein

48.6g

Fat

30.2g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 tbsp olive oil

1 cup zucchini

0.5 cup bell pepper

0.25 cup red onion

2 cloves garlic

1 tbsp coconut aminos

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced red onion and bell pepper, sautéing for about 3 to 4 minutes until they begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the pan.
5
Continue to cook for 5 to 7 minutes, stirring frequently, until the zucchini is tender but still holds its shape.
6
Drizzle the coconut aminos over the mixture and toss well to coat all ingredients evenly.
7
Remove from heat and serve immediately while hot.