NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey

0.25 medium Sweet potato

1 cup Broccoli florets

0.13 cup Cooked jasmine rice

0.13 whole Avocado

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with unbleached parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch cubes so they roast at the same rate as the turkey.

• 3

  Place the ground turkey on the pan, breaking it into small, bite-sized nuggets with your hands.

• 4

  Add the broccoli florets and diced sweet potatoes to the pan, then drizzle with the extra virgin olive oil.

• 5

  Season evenly with the sea salt, black pepper, garlic powder, and smoked paprika, then toss everything with your hands to ensure every piece is well-coated.

• 6

  Spread the mixture out into a single layer, ensuring there is enough space between items to roast rather than steam.

• 7

  Bake for 20-25 minutes, or until the turkey is fully cooked and the sweet potatoes are fork-tender and slightly caramelized.

• 8

  While the sheet pan is in the oven, prepare the jasmine rice according to the package directions.

• 9

  Divide the fluffy rice into bowls, top with the roasted turkey and vegetable mixture, and finish with fresh avocado slices.