Name: Nonfat Greek Yogurt Parfait with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.25 cup Raw Walnuts; 1 tsp Chia Seeds

Nonfat Greek Yogurt Parfait with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Nonfat Greek Yogurt Parfait with Protein Powder and Fresh Berries

Whipped nonfat Greek yogurt swirled with vanilla protein powder and topped with a mountain of fresh berries and crunchy walnuts.

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NUTRITION

Protein

35.7g

Fat

22.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.25 cup Raw Walnuts

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the protein powder and stir vigorously until the mixture is smooth and fluffy.
3
Layer half of the yogurt mixture into a glass or bowl.
4
Top with half of the berries and half of the walnuts.
5
Repeat the layers with the remaining yogurt, berries, and walnuts.
6
Finish by sprinkling chia seeds over the top for a satisfying crunch.