Name: Sweet Potato Spinach Scramble with Boiled Egg Whites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Sweet Potato, cubed; 2 cups fresh Spinach; 5 large hard-boiled Egg Whites; 1 tablespoon Extra Virgin Olive Oil; 2 tablespoons Non-fat Greek Yogurt

Sweet Potato Spinach Scramble with Boiled Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Spinach Scramble with Boiled Egg Whites

Pan-seared sweet potato cubes and fresh spinach scrambled together, served with sliced hard-boiled egg whites and a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

28.7g

Fat

14.4g

Carbs

67.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Sweet Potato, cubed

2 cups fresh Spinach

5 large hard-boiled Egg Whites

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Non-fat Greek Yogurt

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PREPARATION

1
Peel and cube the sweet potato into small 1/2-inch pieces.
2
Heat olive oil in a large skillet over medium heat.
3
Add sweet potato cubes to the skillet and cook until tender and slightly browned.
4
Toss in the fresh spinach and sauté until just wilted.
5
Season the mixture with salt, pepper, and garlic powder to taste.
6
Peel the hard-boiled eggs and remove the yolks, keeping only the whites.
7
Slice the egg whites into bite-sized pieces and gently fold them into the sweet potato and spinach mixture.
8
Transfer to a plate and serve warm with a dollop of non-fat Greek yogurt on top.