Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 1 tbsp Almond meal; 1 tsp Olive oil; 1 tbsp Fresh parsley; 1 tbsp Fresh dill; 0.5 whole Lemon; 0.25 tsp Garlic powder; 0.25 tsp Black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, paired with tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

49.4g

Fat

37.5g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Almond meal

1 tsp Olive oil

1 tbsp Fresh parsley

1 tbsp Fresh dill

0.5 whole Lemon

0.25 tsp Garlic powder

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
In a small bowl, combine the almond meal, finely chopped parsley, chopped dill, lemon zest, garlic powder, and black pepper.
4
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
5
Drizzle the olive oil over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Press the almond-herb mixture firmly onto the top of the salmon fillet to create a thick, even crust.
7
Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
8
Squeeze the fresh lemon juice over the entire dish before serving for a bright, zesty finish.