Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a finishing touch of charred lemon.

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NUTRITION

386kcal
Protein
40.9g
Fat
12.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and a pinch of sea salt to marinate the chicken breast for at least fifteen minutes.

  • 2

    Toss the broccoli florets with half of the olive oil and roast in a four hundred degree oven until the edges are crisp.

  • 3

    Grill the marinated chicken over medium-high heat for approximately six minutes per side until the internal temperature reaches one hundred sixty-five degrees.

  • 4

    Combine the cooked quinoa with the remaining olive oil and fluff gently with a fork.

  • 5

    Slice the grilled chicken and serve it over the quinoa and roasted broccoli with an extra squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a finishing touch of charred lemon.

NUTRITION

386kcal
Protein
40.9g
Fat
12.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and a pinch of sea salt to marinate the chicken breast for at least fifteen minutes.

  • 2

    Toss the broccoli florets with half of the olive oil and roast in a four hundred degree oven until the edges are crisp.

  • 3

    Grill the marinated chicken over medium-high heat for approximately six minutes per side until the internal temperature reaches one hundred sixty-five degrees.

  • 4

    Combine the cooked quinoa with the remaining olive oil and fluff gently with a fork.

  • 5

    Slice the grilled chicken and serve it over the quinoa and roasted broccoli with an extra squeeze of fresh lemon.