Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.6g

Fat

9.9g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Wash and dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
Place half of the yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of mixed berries, then top with the remaining yogurt mixture.
5
Finish the parfait with the remaining berries, hemp hearts, and slivered almonds for a satisfying crunch.