Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and savory, crispy turkey bacon.

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NUTRITION

Protein

28.5g

Fat

20.8g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.
3
In a small bowl, whisk together the eggs and cottage cheese until well combined.
4
Add the fresh spinach to the same skillet and sauté for about 1 minute until just wilted.
5
Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.
6
Cook the eggs, stirring gently with a spatula, until they are soft and set.
7
Toast the sprouted grain bread until golden.
8
Plate the scramble with the crispy turkey bacon and the warm toast on the side.