Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 1 cup sliced Strawberries; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled with chia seeds and topped with fresh, juicy berries.

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NUTRITION

Protein

40.5g

Fat

7.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Chia Seeds

1 cup sliced Strawberries

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until completely smooth and the protein powder is fully incorporated.
3
Gently stir in the chia seeds and transfer the mixture to the refrigerator.
4
Allow the mousse to chill for at least 30 minutes so the chia seeds can thicken the texture.
5
Top the chilled mousse with fresh sliced strawberries and serve immediately.