Name: Silky High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Vanilla Extract; 0.5 tablespoon Chia Seeds

Silky High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky High-Protein Greek Yogurt Mousse with Mixed Berries

Lightly whipped Greek yogurt and vanilla protein topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.9g

Fat

3.2g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Vanilla Extract

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to avoid clumping.
3
Add the vanilla extract and whisk vigorously until the mixture is light and airy.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.