Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy whipped Greek yogurt and vanilla protein folded with chia seeds, topped with a handful of juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

54.9g

Fat

8.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously for about one minute until it becomes smooth and slightly aerated.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the thickened mousse to a serving bowl or glass.
5
Top with the mixed berries and finish with a sprinkle of slivered almonds for a toasted crunch.