Name: Pesto Chicken Linguine with Blistered Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cooked whole wheat linguine; 1.5 tbsp basil pesto; 1 cup cherry tomatoes; 1 tsp olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

Pesto Chicken Linguine with Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Blistered Tomatoes

Sautéed chicken breast tossed with whole wheat linguine and a vibrant basil pesto, featuring juicy blistered cherry tomatoes for a burst of sweetness.

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NUTRITION

Protein

43.7g

Fat

18.8g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cooked whole wheat linguine

1.5 tbsp basil pesto

1 cup cherry tomatoes

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden brown and cooked through.
3
Add the cherry tomatoes and minced garlic to the skillet, sautéing for 3-4 minutes until the tomatoes begin to blister and release their juices.
4
Reduce the heat to low, then add the cooked whole wheat linguine and basil pesto to the pan.
5
Toss everything together until the pasta is well-coated and heated through, then serve immediately.