Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with creamy hummus, lean turkey, and fresh spinach, rolled tightly for a satisfying bite with a crisp crunch from red peppers.

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NUTRITION

205kcal
Protein
13.7g
Fat
8.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.5 ounces Roasted Turkey Breast

2 tablespoons Classic Hummus

1/2 cup Fresh Baby Spinach

2 tablespoons Sliced Red Bell Pepper

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the roasted turkey breast slices over the hummus.

  • 4

    Place the fresh baby spinach and thinly sliced red bell peppers on top of the turkey.

  • 5

    Fold the left and right sides of the tortilla inward toward the center.

  • 6

    Starting from the bottom edge, roll the tortilla up tightly to enclose the filling.

  • 7

    Slice the wrap diagonally in half and serve immediately.

Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with creamy hummus, lean turkey, and fresh spinach, rolled tightly for a satisfying bite with a crisp crunch from red peppers.

NUTRITION

205kcal
Protein
13.7g
Fat
8.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.5 ounces Roasted Turkey Breast

2 tablespoons Classic Hummus

1/2 cup Fresh Baby Spinach

2 tablespoons Sliced Red Bell Pepper

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the roasted turkey breast slices over the hummus.

  • 4

    Place the fresh baby spinach and thinly sliced red bell peppers on top of the turkey.

  • 5

    Fold the left and right sides of the tortilla inward toward the center.

  • 6

    Starting from the bottom edge, roll the tortilla up tightly to enclose the filling.

  • 7

    Slice the wrap diagonally in half and serve immediately.