Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese blended with cocoa and maple syrup, chilled until set and topped with velvety dark chocolate shavings.

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NUTRITION

193kcal
Protein
14.2g
Fat
7.6g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Low-Fat Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

10 grams 70% Dark Chocolate

1/4 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the cottage cheese, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and no curds remain.

  • 3

    Pour the mousse into a small serving bowl or ramekin.

  • 4

    Place in the refrigerator to chill for at least 30 minutes, allowing the mousse to thicken and set.

  • 5

    Using a microplane or small knife, shave the dark chocolate over the top of the mousse just before serving.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese blended with cocoa and maple syrup, chilled until set and topped with velvety dark chocolate shavings.

NUTRITION

193kcal
Protein
14.2g
Fat
7.6g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Low-Fat Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

10 grams 70% Dark Chocolate

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Combine the cottage cheese, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and no curds remain.

  • 3

    Pour the mousse into a small serving bowl or ramekin.

  • 4

    Place in the refrigerator to chill for at least 30 minutes, allowing the mousse to thicken and set.

  • 5

    Using a microplane or small knife, shave the dark chocolate over the top of the mousse just before serving.