Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Grilled lemon-herb chicken breast served with tender steamed broccoli florets and a bright zesty finish.

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NUTRITION

246kcal
Protein
17g
Fat
15.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly grease if necessary.

  • 4

    Grill the chicken for approximately 5 to 6 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 7

    Serve the grilled chicken alongside the steamed broccoli, drizzling any remaining pan juices over the top.

Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Grilled lemon-herb chicken breast served with tender steamed broccoli florets and a bright zesty finish.

NUTRITION

246kcal
Protein
17g
Fat
15.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly grease if necessary.

  • 4

    Grill the chicken for approximately 5 to 6 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 7

    Serve the grilled chicken alongside the steamed broccoli, drizzling any remaining pan juices over the top.