NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 oz Dry spaghetti

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the diced onion, carrots, and celery to the skillet and sauté for 5 minutes until the vegetables have softened.

• 4

  Increase the heat slightly and add the ground beef, breaking it apart with a wooden spoon and browning it thoroughly.

• 5

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until the spices are fragrant.

• 6

  Pour in the tomato puree and stir to combine, then reduce the heat to low and simmer the sauce for 10 minutes.

• 7

  Drain the spaghetti and toss it directly into the skillet with the bolognese sauce until every strand is well-coated.

• 8

  Serve immediately in a warm bowl.