Silky Soya Protein Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Soya Protein Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

Silky Soya Protein Chocolate Mousse

Whipped silken tofu and ripe avocado blended with rich cocoa and soya protein, chilled until set and topped with bittersweet chocolate shavings.

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NUTRITION

380kcal
Protein
34.2g
Fat
20.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Silken Tofu

0.5 medium Avocado

0.7 oz Soya Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1.5 oz Pasteurized Egg Whites

0.35 oz Dark Chocolate Chips

2 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, pitted avocado, soya protein isolate, cocoa powder, and monk fruit sweetener into a high-speed blender.

  • 2

    Process the mixture until it is completely smooth and glossy, stopping to scrape down the sides as necessary.

  • 3

    In a separate clean glass or metal bowl, whisk the pasteurized egg whites until they form soft, airy peaks.

  • 4

    Gently fold the whipped egg whites into the chocolate mixture using a rubber spatula, taking care not to deflate the air.

  • 5

    Transfer the mousse into a serving bowl or individual ramekins and refrigerate for at least 30 minutes to set.

  • 6

    Garnish with finely chopped dark chocolate chips just before serving for a satisfying crunch.

Silky Soya Protein Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Soya Protein Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

Silky Soya Protein Chocolate Mousse

Whipped silken tofu and ripe avocado blended with rich cocoa and soya protein, chilled until set and topped with bittersweet chocolate shavings.

NUTRITION

380kcal
Protein
34.2g
Fat
20.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Silken Tofu

0.5 medium Avocado

0.7 oz Soya Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1.5 oz Pasteurized Egg Whites

0.35 oz Dark Chocolate Chips

2 tsp Monk Fruit Sweetener

PREPARATION

  • 1

    Place the silken tofu, pitted avocado, soya protein isolate, cocoa powder, and monk fruit sweetener into a high-speed blender.

  • 2

    Process the mixture until it is completely smooth and glossy, stopping to scrape down the sides as necessary.

  • 3

    In a separate clean glass or metal bowl, whisk the pasteurized egg whites until they form soft, airy peaks.

  • 4

    Gently fold the whipped egg whites into the chocolate mixture using a rubber spatula, taking care not to deflate the air.

  • 5

    Transfer the mousse into a serving bowl or individual ramekins and refrigerate for at least 30 minutes to set.

  • 6

    Garnish with finely chopped dark chocolate chips just before serving for a satisfying crunch.