YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared egg whites folded over savory turkey sausage and wilted spinach, topped with a slice of buttery avocado.
INGREDIENTS
170g Liquid Egg Whites
60g Crumbled Turkey Sausage
1 cup Fresh Spinach
1 tbsp Feta Cheese
1/2 medium Avocado
1 tsp Avocado Oil
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the crumbled turkey sausage to the pan and cook until browned and slightly crispy.
Toss in the fresh spinach and sauté for one minute until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet if needed and pour in the liquid egg whites, spreading them evenly across the bottom.
Let the egg whites cook undisturbed for two to three minutes until the edges are golden and crispy.
Place the cooked sausage, spinach, and crumbled feta onto one half of the omelet.
Carefully fold the omelet in half and slide it onto a plate.
Top with sliced avocado and a pinch of black pepper before serving.