Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of sprouted toast and creamy avocado.

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NUTRITION

379kcal
Protein
35.5g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of sprouted toast and creamy avocado.

NUTRITION

379kcal
Protein
35.5g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.