Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and folded with fresh mixed berries, topped with hemp hearts for a satisfyingly creamy crunch.

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NUTRITION

Protein

30.6g

Fat

6.4g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

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PREPARATION

1
Place the cold Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Vigorously whisk the mixture for one minute until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for added healthy fats and texture.