Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Gently scrambled eggs with protein-packed cottage cheese, fresh spinach, and juicy tomatoes for a satisfyingly creamy finish.

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NUTRITION

355kcal
Protein
24.1g
Fat
25.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.4 cup 2% Lowfat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften.

  • 4

    Stir in the spinach and cook until just wilted.

  • 5

    Lower the heat slightly and pour in the egg mixture.

  • 6

    Cook while stirring gently with a spatula until the eggs are set but still moist and creamy.

  • 7

    Remove from heat and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Gently scrambled eggs with protein-packed cottage cheese, fresh spinach, and juicy tomatoes for a satisfyingly creamy finish.

NUTRITION

355kcal
Protein
24.1g
Fat
25.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.4 cup 2% Lowfat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften.

  • 4

    Stir in the spinach and cook until just wilted.

  • 5

    Lower the heat slightly and pour in the egg mixture.

  • 6

    Cook while stirring gently with a spatula until the eggs are set but still moist and creamy.

  • 7

    Remove from heat and serve immediately.