Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in a hint of honey and lemon, grilled and served alongside nutty quinoa and crisp charred broccoli.

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NUTRITION

368kcal
Protein
41.1g
Fat
10.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Honey

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    In a small bowl, whisk together the remaining olive oil, honey, lemon juice, and a pinch of garlic powder.

  • 4

    Brush the chicken breast with the honey-lemon mixture and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve the grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in a hint of honey and lemon, grilled and served alongside nutty quinoa and crisp charred broccoli.

NUTRITION

368kcal
Protein
41.1g
Fat
10.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Honey

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    In a small bowl, whisk together the remaining olive oil, honey, lemon juice, and a pinch of garlic powder.

  • 4

    Brush the chicken breast with the honey-lemon mixture and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve the grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.