Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

44.5g

Fat

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.
4
In a tall glass or parfait jar, spoon half of the protein-yogurt mixture into the bottom.
5
Add a layer of half the blueberries and sliced strawberries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the slivered almonds just before serving to maintain their texture.