Name: Grilled Chicken with Avocado and Black Bean Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.25 whole Avocado; 0.25 cup Roma tomato; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 1 tbsp Lime juice; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil

Grilled Chicken with Avocado and Black Bean Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Avocado and Black Bean Salsa

Juicy grilled chicken breast topped with a vibrant salsa of creamy avocado, hearty black beans, and zesty lime for a refreshing and protein-packed meal.

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NUTRITION

Protein

54g

Fat

18.3g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.25 whole Avocado

0.25 cup Roma tomato

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

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PREPARATION

1
Pat the chicken breast dry and season both sides evenly with garlic powder, sea salt, and black pepper.
2
Heat the extra virgin olive oil in a grill pan or skillet over medium-high heat.
3
Place the chicken in the pan and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F and the outside is golden brown.
4
While the chicken is cooking, rinse and drain the black beans thoroughly.
5
In a small mixing bowl, combine the black beans, diced Roma tomato, finely diced red onion, chopped cilantro, and lime juice.
6
Gently fold in the diced avocado, being careful not to mash the pieces so the salsa remains chunky.
7
Remove the chicken from the heat and let it rest for 3 minutes to lock in the juices.
8
Slice the chicken into strips and top generously with the avocado and black bean salsa before serving.