Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with creamy avocado for a satisfying finish.

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NUTRITION

409kcal
Protein
33.3g
Fat
26.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until it is browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about a minute until it just begins to wilt.

  • 4

    Pour in the egg whites and scramble gently with a spatula until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of sea salt.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with creamy avocado for a satisfying finish.

NUTRITION

409kcal
Protein
33.3g
Fat
26.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until it is browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about a minute until it just begins to wilt.

  • 4

    Pour in the egg whites and scramble gently with a spatula until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of sea salt.