NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tsp honey

1 tsp olive oil

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and cut the chicken breast into uniform bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the honey, olive oil, garlic powder, sea salt, black pepper, and apple cider vinegar to create the glaze.

• 4

  Place the sweet potatoes and chicken on the prepared baking sheet, then drizzle with the honey glaze and toss until every piece is evenly coated.

• 5

  Spread the mixture in a single layer and roast in the oven for 15 minutes.

• 6

  Remove the sheet from the oven, add the broccoli florets, and toss slightly with the glaze already on the pan.

• 7

  Roast for an additional 10 to 12 minutes until the chicken is cooked through and the sweet potatoes are tender and golden.

• 8

  Transfer to a bowl and serve immediately while the glaze is warm and sticky.