NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Egg whites

1 tsp Extra virgin olive oil

0.25 cup Red onion

0.5 cup Bell pepper

1 cup Baby spinach

1 tbsp Fresh chives

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat olive oil in a non-stick skillet over medium heat.

• 2

  Add ground turkey, red onion, and bell pepper, breaking up the meat until browned and vegetables are tender.

• 3

  Whisk the whole eggs and egg whites together in a small bowl until well combined.

• 4

  Lower the heat and pour the egg mixture into the skillet with the turkey and vegetables.

• 5

  Gently fold the eggs with a spatula, adding the spinach, sea salt, and black pepper.

• 6

  Continue cooking until the eggs are just set and the spinach has wilted into the scramble.

• 7

  Remove from heat and garnish with fresh chives and parsley before serving.