NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.5 cup tomato sauce

1 tbsp coconut aminos

1 tsp yellow mustard

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole grain slider buns

PREPARATION

• 1

  In a large non-stick skillet over medium-high heat, add the ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.

• 2

  Stir in the diced yellow onion and green bell pepper, cooking for 4-5 minutes until the vegetables are softened and the onion is translucent.

• 3

  Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn the garlic.

• 4

  Pour in the tomato sauce, coconut aminos, yellow mustard, chili powder, sea salt, and black pepper, stirring well to combine all the flavors.

• 5

  Reduce the heat to low and let the mixture simmer for 10 minutes, allowing the sauce to thicken and the flavors to meld together.

• 6

  While the meat simmers, lightly toast the whole grain slider buns in a toaster or under a broiler until golden brown.

• 7

  Spoon the sloppy joe mixture generously onto the bottom halves of the toasted buns, top with the other halves, and serve immediately.