Grilled Chicken Quinoa Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and tender steamed broccoli, finished with a drizzle of extra virgin olive oil and a squeeze of zesty lemon.

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NUTRITION

377kcal
Protein
34g
Fat
14.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil to prevent sticking.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the fluffy quinoa at the base and topping it with the sliced chicken and steamed broccoli.

  • 8

    Drizzle the entire bowl with extra virgin olive oil and fresh lemon juice before serving.

Grilled Chicken Quinoa Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and tender steamed broccoli, finished with a drizzle of extra virgin olive oil and a squeeze of zesty lemon.

NUTRITION

377kcal
Protein
34g
Fat
14.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil to prevent sticking.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the fluffy quinoa at the base and topping it with the sliced chicken and steamed broccoli.

  • 8

    Drizzle the entire bowl with extra virgin olive oil and fresh lemon juice before serving.