Name: Chicken Egg White Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chicken Breast, cooked and diced; 2 large Egg Whites; 200 grams Sweet Potato, cubed; 2 teaspoons Avocado Oil; 1 cup Fresh Baby Spinach; 1/4 teaspoon Smoked Paprika

Chicken Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and tender chicken breast tossed with baby spinach, served alongside golden roasted sweet potatoes seasoned with smoky paprika.

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NUTRITION

Protein

29g

Fat

11.5g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast, cooked and diced

2 large Egg Whites

200 grams Sweet Potato, cubed

2 teaspoons Avocado Oil

1 cup Fresh Baby Spinach

1/4 teaspoon Smoked Paprika

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with one teaspoon of avocado oil and smoked paprika.
3
Roast sweet potatoes for 20-25 minutes until tender and caramelized.
4
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the diced chicken and spinach to the skillet, sautéing until the spinach is wilted.
6
Pour in the egg whites and scramble gently until fully cooked and fluffy.
7
Serve the scramble immediately alongside the warm roasted sweet potatoes.