Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 2 Turkey Sausage Links; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 2 cups Spinach; 1 teaspoon Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served with creamy avocado and sprouted grain toast.

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NUTRITION

Protein

34.1g

Fat

22.9g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 Turkey Sausage Links

1 slice Sprouted Grain Bread

1/2 medium Avocado

2 cups Spinach

1 teaspoon Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned, then slice into bite-sized rounds.
3
Toss the fresh baby spinach into the skillet and sauté until just wilted.
4
Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.
5
Toast the sprouted grain bread until golden and crisp.
6
Top the toast with sliced avocado and serve alongside the hot scramble.