Name: Grilled Salmon and Roasted Vegetable Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 ounces Wild Atlantic Salmon; 0.5 cup Cooked Brown Rice; 1.5 cups Broccoli Florets; 1 cup Red Bell Pepper; 1 teaspoon Extra Virgin Olive Oil

Grilled Salmon and Roasted Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Roasted Vegetable Rice Bowl

Grilled wild salmon served over nutty brown rice and roasted peppers, paired with charred broccoli florets for a satisfying crunch.

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NUTRITION

Protein

58.4g

Fat

22.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

9 ounces Wild Atlantic Salmon

0.5 cup Cooked Brown Rice

1.5 cups Broccoli Florets

1 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli and sliced bell peppers with olive oil and a pinch of sea salt.
3
Spread vegetables on a baking sheet and roast until tender and slightly browned.
4
Season the salmon fillet with lemon juice, garlic powder, and dried oregano.
5
Grill the salmon over medium-high heat until cooked through and flaky.
6
Layer the cooked brown rice in a bowl and top with the roasted vegetables and grilled salmon.