YOUR SOLIN GENERATED RECIPE
High-Protein Greek Yogurt Parfait with Mixed Berries and Rice Protein Crunch
A layered bowl of creamy Greek yogurt and vanilla rice protein topped with fresh berries and a golden puffed rice crunch.
INGREDIENTS
1.5 cups Non-fat Greek Yogurt
25 grams Rice Protein Powder
0.5 cup Puffed Brown Rice
1 cup Mixed Berries
1 tablespoon Almond Butter
1 tablespoon Hemp Hearts
PREPARATION
In a medium mixing bowl, whisk together the non-fat Greek yogurt and the rice protein powder until completely smooth and well combined.
In a separate small bowl, combine the puffed brown rice and almond butter, stirring until the rice is lightly coated to create a crunchy texture.
Wash and drain the mixed berries, patting them dry with a paper towel.
Begin layering the parfait in a tall glass or bowl by starting with half of the protein-yogurt mixture.
Add a layer of mixed berries and half of the hemp hearts.
Top with the remaining yogurt mixture followed by the rest of the berries.
Finish the parfait by sprinkling the almond-coated puffed rice crunch and the remaining hemp hearts on top for a satisfying toasted finish.