Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside oven-roasted sweet potato cubes for a touch of caramelized sweetness.

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NUTRITION

374kcal
Protein
35g
Fat
14.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% Lean)

100 grams Egg Whites

120 grams Sweet Potato, diced

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart and cooking until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside oven-roasted sweet potato cubes for a touch of caramelized sweetness.

NUTRITION

374kcal
Protein
35g
Fat
14.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% Lean)

100 grams Egg Whites

120 grams Sweet Potato, diced

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart and cooking until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.