Name: Slow-Cooked Pork Carnitas Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz boneless pork shoulder; 2 tbsp orange juice; 1 tbsp lime juice; 2 whole garlic cloves; 0.5 tsp ground cumin; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 medium corn tortillas; 2 tbsp non-fat Greek yogurt; 2 tbsp fresh cilantro; 2 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Pork Carnitas Tacos

Succulent pork shoulder slow-cooked with citrus and spices until tender, then crisped and served in warm corn tortillas with a bright cilantro-onion finish.

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NUTRITION

Protein

33.5g

Fat

25.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless pork shoulder

2 tbsp orange juice

1 tbsp lime juice

2 whole garlic cloves

0.5 tsp ground cumin

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 medium corn tortillas

2 tbsp non-fat Greek yogurt

2 tbsp fresh cilantro

2 tbsp red onion

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PREPARATION

1
Rub the pork shoulder with cumin, oregano, salt, and pepper.
2
Place the seasoned pork in a slow cooker along with the orange juice, lime juice, and smashed garlic cloves.
3
Cover and cook on low for 8 hours or on high for 4 hours until the meat is fork-tender.
4
Remove the pork from the slow cooker and shred it using two forks, discarding any excess fat.
5
Heat a large non-stick skillet over medium-high heat and add the shredded pork in a single layer.
6
Sear the meat for 3 to 5 minutes without stirring until the bottom is crispy and golden brown.
7
Warm the corn tortillas in a dry skillet for 30 seconds per side until soft and pliable.
8
Assemble the tacos by dividing the crispy pork between the tortillas and topping with Greek yogurt, diced red onion, and fresh cilantro.