NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium yellow potato

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat oven to 400°F and preheat a grill or grill pan over medium-high heat.

• 2

  Dice the yellow potato into 1/2-inch cubes and toss with 0.5 tbsp olive oil, dried rosemary, dried thyme, and half of the sea salt and black pepper.

• 3

  Spread the potatoes on a parchment-lined baking sheet and roast for 20-25 minutes until golden and crispy.

• 4

  Season the chicken breast with garlic powder and the remaining sea salt and black pepper.

• 5

  Lightly oil the grill with the remaining 0.5 tbsp olive oil and grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Drizzle the lemon juice over the cooked chicken and potatoes, then garnish with chopped fresh parsley before serving.