Name: Classic Turkey and Swiss Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Oven-roasted turkey breast; 1 oz Swiss cheese; 2 slices Sprouted grain bread; 1 tbsp Dijon mustard; 0.5 cup Baby arugula; 2 slices Tomato; 2 slices Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Turkey and Swiss Sandwich

Toasted sprouted grain bread layered with lean oven-roasted turkey and nutty Swiss cheese, finished with a zesty Dijon spread and crisp, fresh arugula.

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NUTRITION

Protein

43.3g

Fat

15.4g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Oven-roasted turkey breast

1 oz Swiss cheese

2 slices Sprouted grain bread

1 tbsp Dijon mustard

0.5 cup Baby arugula

2 slices Tomato

2 slices Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Lightly toast the sprouted grain bread slices until they are golden and firm.
2
Spread the Dijon mustard evenly across one side of each slice of bread.
3
Place the baby arugula on the bottom slice, followed by the tomato and red onion slices.
4
Season the vegetables with sea salt and black pepper.
5
Fold the turkey breast slices to create volume and layer them over the vegetables.
6
Top with the Swiss cheese and the remaining slice of bread, then slice diagonally to serve.