Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a drizzle of rich, nutty almond butter.

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NUTRITION

Protein

39.6g

Fat

12.6g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare your berries by rinsing them and patting them dry, ensuring any larger berries are sliced into manageable pieces.
3
In a clear glass or serving bowl, spoon in half of the protein-enriched yogurt mixture to create the base layer.
4
Add a layer of half the mixed berries over the yogurt.
5
Drizzle half of the almond butter over the berry layer for a hit of healthy fats.
6
Repeat the process by adding the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait with a final drizzle of almond butter and a sprinkle of hemp hearts for a satisfyingly nutty crunch.