Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and slices of buttery avocado.

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NUTRITION

459kcal
Protein
37.5g
Fat
23g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 3 minutes until slightly crisp.

  • 3

    Toss in the fresh baby spinach and sauté for 1 minute until it just begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs are finishing, toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg white scramble immediately alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and slices of buttery avocado.

NUTRITION

459kcal
Protein
37.5g
Fat
23g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 3 minutes until slightly crisp.

  • 3

    Toss in the fresh baby spinach and sauté for 1 minute until it just begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs are finishing, toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg white scramble immediately alongside the toast and top with fresh avocado slices.