Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Chickpea elbow pasta; 0.5 cup Low-fat cottage cheese; 0.25 cup Non-fat plain Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 1 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta baked in a velvety, high-protein cheese sauce made from blended cottage cheese and sharp cheddar for a comforting, golden-crusted finish.

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NUTRITION

Protein

50.0g

Fat

11.8g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chickpea elbow pasta

0.5 cup Low-fat cottage cheese

0.25 cup Non-fat plain Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

1 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat the oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in a pot of boiling water for one minute less than the package directions to keep it al dente.
3
In a high-speed blender, combine the cottage cheese, Greek yogurt, almond milk, garlic powder, onion powder, sea salt, and black pepper until the texture is completely smooth.
4
Drain the pasta and return it to the pot, then stir in the blended cheese sauce and half of the shredded cheddar cheese.
5
Transfer the mixture to the baking dish and sprinkle the remaining cheddar, nutritional yeast, and smoked paprika over the top.
6
Bake for 15 minutes or until the cheese is bubbly and the top has developed a beautiful golden-brown crust.