Name: Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 cup Mixed Berries; 1.5 tbsp Almond Butter; 1 tbsp Chia Seeds; 1 tbsp Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Butter

A layered breakfast bowl of creamy Greek yogurt and fresh berries, finished with a drizzle of nutty almond butter and a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

29.3g

Fat

22.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 cup Mixed Berries

1.5 tbsp Almond Butter

1 tbsp Chia Seeds

1 tbsp Hemp Hearts

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PREPARATION

1
Place the nonfat Greek yogurt into a medium serving bowl or a glass mason jar.
2
Stir the chia seeds directly into the yogurt to allow them to begin softening.
3
Thaw the mixed berries slightly if using frozen, or wash and pat dry if using fresh.
4
Layer the berries over the top of the yogurt base.
5
Warm the almond butter slightly in the microwave for 10 seconds if needed to reach a pourable consistency, then drizzle it over the berries.
6
Finish the parfait by sprinkling the hemp hearts over the top for a nutty crunch.